Aussie Pitmasters Forum

Australias Best BBQ Forum
It is currently Tue Nov 13, 2018 9:11 am

All times are UTC+11:00




Post new topic  Reply to topic  [ 1 post ] 
Author Message
PostPosted: Wed Oct 25, 2017 1:56 pm 
Offline

Joined: Wed Oct 25, 2017 1:47 pm
Posts: 4
Image
This cranberry-glazed chicken dish is a family favorite and so easy. It's just 5 ingredients (not including salt and pepper). The trick to this dish is to sauté the chicken breasts and then deglaze the pan with the cranberry mixture. Here’s another tip: if you have leftovers, put the chicken in a corn or flour tortilla (or a lettuce leaf if you really want to keep it healthy) and pack it for a nutritious lunch.

Ingredients​​​​​​

4 chicken breasts, boneless, skinless
¾ cup whole cranberry sauce
¼ cup apricot jam
1 Tbsp. Dijon mustard
2 tsp. fresh lemon juice

Part 1: Preparing the chicken
Image
Wash chicken breasts and pat dry with paper towel.
Pound chicken breast so they consistently ½ inch thick


Part 2: Cooking the chicken
Image
Season with salt and pepper. Using medium-high heat,
coat skillet with cooking spray and add olive oil.
Add seasoned chicken and brown until cooked through (about 5 minutes each side).
Transfer chicken to a plate and cover.


Part 3: Preparing the glaze
https://meal5.com/sites/default/files/2 ... auce_0.jpg
Combine cranberry sauce, apricot jam and mustard and lemon juice in a bowl.




Part 4: Cooking the sauce
Image
Add cranberry mixture to the empty skillet and stir until thickened (about 3-4 minutes).


Step 5: Drizzle the sauce over the chicken.
Image
Coat chicken breasts with glaze.


Step 6: Finished
https://meal5.com/sites/default/files/2017-05/final%20chicken%20shot_0.jpg
Serve immediately
Article and Image Source: Easy Healthy Recipes


Top
   
Display posts from previous:  Sort by  
Post new topic  Reply to topic  [ 1 post ] 

All times are UTC+11:00


Who is online

Users browsing this forum: Google [Bot] and 8 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
Powered by phpBB® Forum Software © phpBB Limited